My Cycle Superpowers Journey

As the marketing manager for a medical devices multinational, I was on a field visit to a hospital in Sydney 10 years ago when a client asked me a question that changed the trajectory of my career. She asked me how I came up with such creative ideas.

It was a watershed moment for me, because that's when I realised that all my best business ideas (that later became powerful tools for my sales team), I had dreamed up when I had my period.

I'd be bleeding heavily, sometimes vomiting and usually with a migraine on my Day 2 when this "Aha!" creative gem would somehow arrive through the pain. I'd jot down some bullet points on the notepad by my desk, and I'd only look at it a few days later when I was well enough to start polishing my creative idea.

Thanks to my client, I now had an awareness of my menstrual creativity, and it started me on my own menstrual revolution. I started following the gluten-free breadcrumbs to books, blogs, workshops, clinical studies, life coaching, and eventually to my certification as a Women’s Hormone Coach.

In 2019 I created 12 Cycle Superpowers that became the body of work I now share with high achieving women just like you, through my coaching, events and with my book My SUPERR Cycle.

Plus I fixed my own period - I no longer bleed heavily, have monster migraines or experience painful cramping. This means vomiting in the work toilets, or lying on the floor hiding under my desk in crippling pain, is thankfully no longer my reality.

And I know how to make that not your reality too.

With my professional training from the Menstrual Institute of Health, Beautiful You Coaching Academy, and The Integrative Women’s Health Institute, I can support you from hormone hell to hormone wellness.

Now I appreciate that taking care of yourself and restoring hormone health is important work. It’s also brave work to change your mindset to seeing your menstrual cycle as at all useful beyond childbearing, and instead, see it as system of Cycle Superpowers.

It's paradigm-shaking stuff!

It's big work you are doing and I welcome you so sincerely - it's such a privilege to have you here as you lean into your curiosity about your menstrual cycle.

If you’ve gotten to the end and you are so intrigued about Cycle Superpowers but have no idea what planet I’m on because you are in hormone hell with irregular periods, heavy or painful periods and wildly fluctuating energy levels - let’s sort out your hormones first!

I'm right here with you as you navigate supporting your hormones, seeing the benefit of your cyclical energy as a series of superpowers, PLUS moving the needle on your career or side hustle!

You can book a complimentary Strategy Call with me here and walk away with at least one strategy to implement right away. I can’t wait to support you!

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My Qualifications

  • I am a certified Women’s Hormone Coach from The Institute of Menstrual Health

  • I am a qualified Life Coach from Beautiful You Coaching Academy

  • I have a Bachelors degree in International Communication

  • I’ve worked in corporate sales, marketing and management for 20+ years

  • I’ve been a part time entrepreneur since 2016

And...

  • I spent my twenties on hormonal contraception (gasp!) because my period symptoms were so horrendous and I didn’t know any better. When you know better, you do better…

  • I had menstrual migraines and awful cramping for 25 years before I finally figured out the secret sauce to manage them (and no, it's not kale smoothies).

  • I now understand, respect and honour my menstrual, circadian and seasonal cycles for the career-boosting powerhouses they can be.

Other Quirky Stuff About Me

I love sequins, I am a dog person but have a cat called Katty, I’m a bit sweary and I adore red lipstick. Plus, I’m always learning…

  • I used to think taking care of my body was too time-consuming to bother about (I really wish at 20 I knew the fast tricks I now know!)

  • I used to think going to bed early was weak. (Not even!)

  • I used to think I could fix ALL my menstrual and hormone woes with another pill (Um… nope. Such a learning curve to take back my own power and responsibility!)

My accent is a bit funny (or wonderfully fabulous depending on your perspective) because I was born in New Zealand, lived in Croatia and the US as a child, and worked in Denmark, New Zealand, Australia and England as an adult.

I am a Mother of a Dragon (actually, she's human but that's hardly quirky is it? and I'm trying to impress you here!), I play a mean backhand volley in tennis, I'm an introvert who thrives in the spotlight, I love heels but hate wearing them, my favourite colour is purple, I have a wild sense of humour and a penchant for the ridiculous.

And I'm so tickled you are here!

Take some time to download my popular guide, soak up the information on the blog, or podcast, check out my services, or book a complimentary Strategy Call with me to get a headstart on living your VERY BEST cyclical life!

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