The number 1 way fear is harming your menstrual cycle

Fear and hormones are intrinsically linked, but do you know the number 1 way fear is harming your menstrual cycle? It’s through a hormone heist!

Your Goals for Menstrual Superpowers Coaching

Ever wondered what your goals for menstrual superpowers coaching might be? Here’s a peek at previous clients’ goal areas during their coaching journey.

Seed Cycling – Menstrual Cycle Silver Bullet

Seed cycling is easy, inexpensive + promises all the things. I put the hype to the test – I’m still in awe how seed cycling changed my menstrual cycle!

Winter Solstice and your Big Idea

Winter Solstice is about resting your body so your brain can crack on with your next Big Idea. Let me share with you my best Winter Solstice Big Idea hack!

Seedling Superpower – What foods to eat during menstruation?

What are the best foods to eat during menstruation (or New Moon), when you are experiencing your Seedling Superpower? Here’s 8 easy food tips to consider!

Seedling Superpower – what to do?

Seedling Menstrual Superpower arrives on Day 1 of bleeding. Characterised by low physical energy but huge creative energy, it’s the best time for big ideas!

Banking on Hello Wonder Woman

My latest Hello Wonder Woman Workshop was with 15 executives from one of Australia’s Top 4 Banks. Let me show you how Hello Wonder Woman could be for you…

What is a Menstrual Superpowers Coach?

What does a Menstrual Superpowers Coach do? Well, I support you to discover your changing energy in each phase of the cycle. And… I do something else too.


Welcome Corporate Wonder Woman!

My name is Michaela Rosandich and I’m a Cycle Superpowers Life Coach.

I support high achieving women like you to work with the menstrual, lunar and seasonal cycles.

By tracking your cycle, can can discover your 12 menstrual superpowers including Strategy, Spreadsheet, Showtime, and Seedling.

When you change your workflow to support your natural strengths on those days, you’ll experience more productivity, more confidence and more inspired outcomes.

Sound intriguing? Wonderful? Just what you need to boost your career right now?

To discover Cycle Superpowers for yourself, start tracking your cycle right away by subscribing to my newsletter to receive your free Cycles Calendar.

Then please, stay a while – take a look at my Services, my Blog, and my Events.

You are so welcome here and I can’t wait to support you in your cycles journey!


What is a Menstrual Superpowers Coach? 

I know you’ve been wondering, what exactly is a Menstrual Superpowers Coach?

Well, here’s a few answers for you.



Ever Wondered About The Connection With Fear And Your Cycle Superpowers? 

It’s because fear and hormones are intrinsically linked. The number 1 way fear is harming your menstrual cycle is through a hormone heist – and that’s why I combine cycle awareness, self-defence and life coaching together in my Hello Wonder Woman Workshops.

Have a read to discover more about the hormone heist that is affecting your menstrual cycle.



What To Do When You Get Your Period So You Can Access Your Seedling Superpower  

This blog outlines 6 easy steps to implement when your period arrives so you can access your Seedling Superpower. This Superpower also shows up on the New Moon, Winter Solstice and between 3am and 6am – yes, it’s a great idea to be in bed and dreaming at that time!

Seedling Superpower is characterised by low physical energy but very high creative energy – it’s the time to slow right down from your day to day action, and start recording all the incredible ideas that are storming through you!


Melbourne Team Building

Hello Wonder Woman Workshop

15 women from 1 of the Big 4 banks attended a Hello Wonder Woman Workshop in Melbourne recently.

Take a look at their journey to meeting their inner Wonder Woman!



Seed Cycling – Foods to Support Your Menstrual Cycle  

Seed cycling is easy, inexpensive + promises all the things. I put the hype to the test – I’m still in awe how seed cycling changed my menstrual cycle!


Michaela Rosandich

Cycle Superpowers Coach

In 2016, after nearly 2 decades working in corporate, I created Empress Crow and Rabbit to celebrate the cycles (lunar, menstrual + seasonal).

Now, I'm a Life Coach + I support high achieving Wonder Women just like you, to explore + harness your own Cycle Superpowers. When you discover your Menstrual Superpowers + play to your strengths on these days, your corporate life + home life transform. You are more productive, more inspirational, more creative + more rested. Yup. All of it.

Intrigued? Please subscribe to my newsletter + start tracking your cycle with the Empress Crow and Rabbit Cycles Calendar.

Ready to talk cycles and your career? Simply book a complimentary 45 minute Discovery consultation right here.

I can't wait to hear from you and support you on your Cycle Superpowers journey!

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